You can do yoga while in the office.

Private or group office yoga

Office de meditation is possible.

Lessons are available in either English or Japanese, or bilingual classes.

Please use it as a welfare program.

Many people have said that their work efficiency increases after yoga and meditation.

​Would you like to make effective use of your lunch time and break time before work?

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​ Online yoga and online meditation are also supported. Currently, it is held on zoom, weabix, skype, etc.

Yoga at schools and events (chair yoga, kids yoga, senior yoga, relaxing yoga, lunchtime yoga) is also possible.

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